Skin Care Tips | Skincare Tips for Healthy Skin | Expert Skincare Tips

Skincare tips at home, Summer skincare tips, Top skincare tips, Skincare tips for winter, and Skincare tips for men. Read this article

Skin Care Tips | Skincare Tips for Healthy Skin | Expert Skincare Tips

Skincare is really important because we use different products and makeup on daily basis. Skin can get irritated by these chemical products that can cause acne, pimples, and open pores problems. So it is very important to set your daily skincare routine and avoid mistakes that can definitely damage your skin. There are some skincare tips shared in this article for every skin type that can save your skin from many issues.

Sun protection

Sun protection is actually very important for every skin type whether you go in the sunlight or not. So don't forget to use it daily as your skincare routine. Sunlight contains pretty damaging UV Rays that can make your skin not only tan but make it older and can create fine lines and wrinkles before even you get old. You should look into three things for good sun protection:

• Broad Spectrum sunscreen
• Sunscreen with SPF 30 or greater
• Re-Application of Sunscreen after 3 hours

Keep Your Skin Clean

Cleaning up your skin is the first priority. You should deep clean your skin two times a day, one in the morning right after you wake up and the second before you go to bed at night.

Use a mild cleanser for your skin according to your skin type. Choose a milky cleanser instead of face washes and cleansers that dry up your skin too much. Today, the best dermatologically recommended cleanser is Cetaphil which is suitable for every skin type. You should try it out or else you can use any mild formula for your skin.

Moisturize Your Skin

Mostly oily skin people think that they do not need a moisturizer. But just know this thing every skin type needs a good moisturizer for their skin. Not just in winter but in summer too. To lock up your skin and make a good barrier you should regularly use moisturizer 3-4 times every day.

Exfoliation

You should exfoliate your skin at least twice a week in order to get rid of dead skin. Exfoliation should be done with gentle hands and use a good and mild exfoliator for your face. Make sure to not over exfoliates your skin as it can cause certain skin issues.

Apply Toner

Toner is a very good option for two-tone skin. You should apply it once a day. Do not use cotton pads for applying toner, instead, apply it with your hands.

Double Cleansing After Makeup

You should avoid makeup wipes and instead use a better cleanser to clean up all your makeup. Double cleansing is key to reducing your after-makeup side effects. But the cleanser should be mild and not dry up your skin too much. 

Eye Cream

Eye cream is equally important as any other face cream. You should use a gentle eye cream because your eye area is very sensitive. An eye cream can give your eye area good moisture and treats your dark circles too.

Lip Care

You should keep your lips hydrated. Use a gentle lip balm or simply use petroleum jelly to keep them soft and hydrated. Lip care should be in your regular skincare routine. Do not chap your lips and exfoliates them twice a week.

Washing Face

While washing your face you should keep in mind to not use very hot or very cold water. Rather use normal clean water. Dry up your face using paper towels. Always moisturize after you wash your face.

Don't Pop the Pimples

Popping pimples can make them even worse. Try not to touch them. Instead, you can use pimple patches and cover them until they are gone. This way bacteria can not transfer to your other face and keeps your skin safe.

Avoid long hot showers

Long hot showers can overly dry up your body and hence make dry patches. Rather you should take a semi-warm shower that can restore moisture to your skin and scalp.

Never Miss Workouts

Workouts not only make your body healthy but rather they make your skin look better. Exercises help your skin release harmful toxins from your body in the form of sweat. Sweat also helps to give your skin an instant glow because all your blood is once pushed to your skin.

Keep your Scalp Clean

Most often your dandruff transfers from your head to your face and forehead especially. Dandruff not only makes your scalp itchy but your face too resulting in bumps and dryness on your face. Dandruff can also store in your eyebrows and eyelashes and make them dirty too. So keep sure you keep your scalp Clean. 

Protein-rich Diet

Protein is very essential for your skin and hair. It makes them more healthy and more beautiful. So keep taking a protein-rich diet. Protein-rich diet often includes meat, fish, and fruits. Try to eat more healthy foods and avoid spicy foods.

Sleep Better

Sleep is another factor for good skin and a healthy body and mind. You should sleep at least 8-10 hours per day. Poor sleep can cause your skin to look older and wrinkled. It also causes dark circles and you will end up looking like a sick person.

Avoid Too Much Caffeine

Too much caffeine is actually dangerous for your health and skin too. Keep its intake as low as possible, especially at night time. Avoid Alcohol and Coffee, instead, take green tea and fresh juices.

Reduce Sodium and Sugar Intake

Sodium and sugar intake should be low on a daily basis to minimize the risk of many diseases that can in return damage your skin.

Water Intake

Water intake is very important for your skin to stay hydrated and fresh. You should drink 2-3 liters of water per day. It will give your skin a fresh look and reduce pimples, acne, and wrinkles.

Pillowcase

Pillowcases can also affect your skin badly and can cause acne, pimples, and certain skin allergies because of the bacteria they can have. Make sure to wash them thrice a week for better protection.

Not Everything Works for You

Just know that there are thousands of beauty products available in the market and you won't have to try every one of them. Just because other people are using it does not mean it will work for you too. You should ask your dermatologist before purchasing any product for your skin and hair.

Make sure to follow these skin care tips that can not only save your skin from damage but also makes it flawless and look beautiful and younger. 

Do read other articles too to get more knowledge about your skin and hair care